The Greek yogurt in this lightened-up swap adds a healthy dose of protein, and the substitution of fresh pears for poached pears gives you all the fruit’s raw nutrients. We have some good news for anyone out there with a sweet tooth looking for something healthy to snack on. Ricotta cheese isn’t just for lasagna. Get all of your healthy snack inspiration right here! This zucchini bread makes a good snack, but can also be served for breakfast. Pair with veggies and crackers for a healthy snack or spread on sandwich for extra protein and spice! Key nutrients: Iron from the chia seeds, amino acids and essential fatty acids from maca. 74 Insanely Fun Team Building Activities for Work, 57 Fun Virtual Team Building Activities Classic porridge makes an amazing snack when you want something sweet that also has substance. If you disable this cookie, we will not be able to save your preferences. Key benefit: The snacks that come in each Sleek Treat curated box are tested by a tasting committee to ensure these snacks taste great and offer plenty of nutritional value for every type of snack aficionado. Here are my 5 favourite healthy snack ideas to satisfy a sweet tooth. The foodie behind the Big Man’s World makes fast and easy fudge from three simple ingredients: almond butter, coconut oil, and maple syrup. The secret is baking at a very low temperature for a long time, which dehydrates the apples," says recipe creator walkerkr. That’s why you should bake up some sweet potato fries instead, for a snack that’s crispy and tender without all the grease. Piled high with creamy avocado, juicy cherry tomatoes, and the brightness of fresh basil, this no-cook bruschetta is all about creating summer feels for snack … Time of day: Nighttime or really anytime you’re craving a pumpkin spice latte. Popcorn is a favorite munch for many, thanks to all the fiber it contains. Member Reviews https://aglowlifestyle.com/.../15-healthy-clean-eating-sweet-snack-recipes Try our healthy snacks, perfect for keeping cravings at bay between meals. Careers Key nutrients: Vitamin A from the carrots. (PS – Be sure to join our Dollar Snack Club and get 6 delicious & healthy snacks for only $1!). Are you craving a brownie? To help you out, Noom gathered 10 healthy no-bake cookie recipes that are sweet, ... adding protein powder into your no-bake cookies can be a healthy and efficient way to squeeze extra nutrition into your snack. You’ve gotta try it to believe it. This is for those of you who prefer your fruit in chip form. These healthy no-bake cornflake clusters have major childhood vibes and take just minutes to make. These amazing bars from Happy Healthy Mama get cakey texture from carrots, walnuts, dates, raisins, and pineapple pieces. 100 Fun Office Games & Activities for Employees Baked sweet potato fries. Healthy Fruit Snacks by A Side of Sweet. Larabar is a wise choice—they only use whole food ingredients and the product is yummy. Save my name, email, and website in this browser for the next time I comment. Eat instead of: Blueberry crumble . A comforting midday pick-me-up, banana bread is a make-ahead goody that will be sure to please everyone in your family. Key nutrients: Magnesium from the almonds, Eat instead of: Processed chocolate sandwich cookies. The Iron You makes a creamy, dreamy avocado pudding using a ripe avocado, chia seeds, almond milk, vanilla and acai Powerfood Vitality, honey, and vanilla extract. Dates are full of fiber, helping to keep you regular. The perfect way to satisfy your sweet … Pears are packed with antioxidants like vitamin C and copper to help you fight off those colds going around. Key nutrients: Potassium from the avocado, Omega-3s and Omega-6s from chia, flax, and hemp seeds contained in Powerfood Vitality. Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. 1 cup low-fat cottage cheese with 1 tablespoon ground flax and 2 teaspoons agave nectar: 279 calories, 28g protein. People can’t seem to get enough of the sweet potato! Applesauce is so easy to make and an incredibly healthful refreshment that feels indulgent. In between you'll find a smooth and creamy peanut butter filling and gooey jam on top. Add a bit of tumeric and cayenne if you want to spice it up.) Smashmallow uses only the best ingredients, including organic sugar, tapioca syrup, and fruit and vegetable juices. Ideal for an afternoon tea or cake sale. Eat instead of: You guessed it; packaged turtles, Via Nom Nom Paleo: Panna Cotta with Strawberry Balsamic Compote. We know that it can be tough to satisfy your sweet tooth while keeping your sugar intake low (Or at least at a reasonable level). In less than 5 minutes, you’ll have a cake that’s warm, rich, good for you, and absolutely delicious. While this selection might surprise you, these brownies from Nature’s Bakery sneak in healthy ingredients like dates and flax seed. Almond Butter Zucchini Muffins by Family Food on the Table. If nothing other than chocolate will do for your office break, these barkTHINS in refreshing mint are the answer. Contact Us All are completely vegan, gluten free, dairy free, refined sugar free and many low carb, paleo, primal and sugar free options! Key nutrients: Vitamin B6 from the pineapple. A smoothie bowl is a fit person’s ice-cream sundae. These bliss balls are 129 calories per serve. No Bake Sweet and Salty Energy Bites satisfy my chocolate-y, pretzel-y, peanut butter-y cravings – made with only healthy ingredients. Snack time is a great opportunity to sneak some extra nutrients into your child’s diet. This Dark Chocolate Almond Toffee is worth at least one hundred of the candies you might be able to find anywhere else. As you enjoy these robust sweets instead of empty sugar bombs, your body will be trained to crave better-for-you treats with substance instead of just sugar. Follow Naturally Ella’s lead and add maple syrup, cinnamon, and butter to healthy squash to make a snack that’s better than candy. The best sweet (and healthy) snacks. The great thing about these Bliss Balls is they’re so versatile. Privacy Policy Key nutrients: Vitamin C from the oranges, Omega-3’s from fish oil, GLA from borage oil, curcumin from turmeric, and unsaponifiable oils (all the latter four nutrients are contained within the Tangerine Dream joint oil). Grab blueberries, mint, and greek yogurt, and you’ve got a fast, simple, and sweet snack that has zero guilt and lots of good-for-nutrients. They're perfect for healthy snacks and easy to take on the road. The soluble fiber from oats in this recipe will help lower your cholesterol, too. The probiotics found in yogurt make this snack an especially healthy treat. You can take your pick from choc-raspberry, spiced apricot, salted caramel and macadamia or peanut butter flavours. Pairing 1 large red bell pepper with 3 ounces (85 grams) of guacamole adds healthy fat and fiber while keeping this snack’s calorie count under 200. Here are more high-protein snacks to try. Honey Butter Cornbread. 1 serving (3 crackers, 1 ounce cheese, 2 teaspoons honey): 172 calories, 6g protein. Made from the highest quality ingredients, they are baked, dried and packed full of flavour. This power parfait from Leah’s Plate includes spirulina, chia seeds, buckwheat granola, and so many other things that you’ll never find in an average sweet treat. This pumpkin bread uses your favorite autumnal gourd, plus maple syrup. Sweet squash features in some of our favorite fall side dishes; we see no reason it can’t make the leap into our healthy sweet snacking lives. Eat instead of: Convenience store goodies. Featuring almond butter, vanilla, and Medjool dates, this recipe from Sprouted Kitchen makes it easy to balance sweet snacking and your health. Check out these other low-sugar snack recipes, too. Baked sweet potatoes are the perfect, healthy side dish in the fall months. Vanilla with almonds in it? This recipe has peanut butter, paying homage to Elvis. Kettle corn is the best of both worlds, being sweet and salty. So, take your time scrolling through all 20 healthy and hearty recipes that both you and your kids will enjoy. It’s actually as easy as mixing, pouring, and freezing. When you have a healthy sweet treat this easy to make up your sleeve, you have no excuse for eating fudge filled with refined sugar. This recipe from Be Smart, Eat Smart calls for quinoa, raspberries, and maca powder. Easy, delicious and simple recipes including no-bake bites, brownies, bars, flourless baked goods, and cookies! The reishi mushroom is known for its medicinal qualities; it might help regulate circulation and boost the immune system.

The base for these sweet little treats is also used for the crumble on top. 12 Healthy and Satisfying Low-Sodium Snacks. A low-calorie twist on berries and cream, this salad will feel more like a dessert than a meal plan option. My Favorite Healthy … For more info visit: Privacy Policy & settings. This irresistible snack mix satisfies all the savory cravings, without the added fat and calories of a greasy bag of potato chips. Key nutrients: Vitamin C from the raspberries, Via The Roasted Root: Paleo Banana Bread Mug Cake. I can't wait to hear which one you try first! Celery is an ideal natural source of water, and when paired with the protein from nut butter, this snack will keep you feeling full. 26 No-bake almond cookies Eating Bird Food Put down the processed candy, the rich bakery cakes, and the packaged cookies, and start getting your fix of healthy sweet snacks from wholesome foods like fruits, nuts, and dark chocolate. Because they are easy, quick recipes AND they are perfect for a grab-and-go snack! Eat instead of: Chocolate-covered cherries. A lower calorie alternative to traditional butter or even nut butters, apple butter is a delicious healthy snack when served with whole grain bread or yogurt. Take the Quiz This recipe uses canola oil and yogurt in place of butter, making it fitness-friendly. Sticking grapes in the freezer makes for a perfect snack, almost like you’re eating a popsicle. It still boasts all the same incredible nutrition, too. One serving of the Cinnamon Churro flavor has only 80 calories. The blueberries in this trail mix provide sweetness while also packing a big antioxidant punch. While these snacks will lean towards the healthy side, they do make a point to get some sweetness in there to avoid any candy-bar cravings. This recipe from the Cupcake Project makes a delightfully green cupcake filled with the nutrients of peas. Experiment with all the different apple varieties out there until you find your favorite caramel-and-apple pairing and sprinkle on a little Pink Himalayan Salt to top off this sweet and savory snack. If you’re going to eat candy, then make it the best-quality candy you can get your hands on, like the candy made by Enstrom. 1/4 cup salsa with 4 chips: 124 calories, 2g fat (0 saturated fat). Bliss Balls. Tastes Better From Scratch. —Jea 1 slice: 229 calories, 11g fat (1g saturated fat). She completed her nutrition education at the Mayo Clinic with a focus on medical nutrition therapy and most recently practiced clinical nutrition at the University of Minnesota Medical Center. What’s better than one fall ingredient? We all know peas and ricotta make a crazy-good combination when served over pasta. As the name says, baked shakarpara is the healthy version using whole wheat flour and no deep frying required. 1 serving: 214 calories, 4g fat (2g saturated fat). 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